Transformational Hypnotherapy

Over the last few weeks I have been seeing Kevin Porter of Transformational Hypnotherapy to try and tackle a few of the deep set head weasels that have been plaguing me for years. I went in with little in the way of expectations of positive outcomes, but I was determined to do something to lift me out of a very dark place that didn't involve the medical route.

Over the 6 sessions we have covered all sorts of areas which we identified before Kevin worked with my subconscious to redirect that deep psyche to be a more positive influence on my conscious mind rather than spreading self doubt and self depreciation. It has been subtle but surprisingly powerful and since starting those dark places haven't been revisited. We did some additional work on my eating habits and some pain management which have also had profound impacts.

The proof of the pudding is going to be the coming few months. I know I always start to sink in November on the run up to the slew of anniversaries of losses that now will be present through until the Spring. Prior to starting out on the hypnotherapy I was dreading this coming winter... I honestly didn't think I would be able to make it through another season, especially with the loss of my big brother this last spring.

But right now I am calm... and that in itself is worth it's weight in gold!

I thought I would finish with a photograph of Witherslack. It is where my Mum's ashes are scattered, and where my poor old mog is going at some stage now I have his ashes too. It is a magical, peaceful place and this particular shot of it captures that feeling.